Self Care with Mental Health
Self Care with Mental Health So I’ve seen a lot of Self-Care January posts this month – which is great – but a lot of them don’t take into account that some of us suffer with what can be debilitating…
Recently Released Diverse Books I Want To Read
Recently Released Diverse Books I Want to Read So the past few months have been fairly busy for me. At the beginning of the year I was ill and it put me behind on a lot of things and I…
A Day Without Speaking
A Day Without Speaking Hi All! I’m here today to share with you all how difficult I would find it to spend a day without speaking. The reason I’m doing this is to help spread the light on Selective Mutism…
Mental Health May; The Book Edition
Mental Health May You may or may not be aware but May is Mental Health Awareness month so I wanted to do a little something on the blog to share this awareness because Mental Health is very close to my…