• Article,  Food,  Health,  Personal

    When Everything Changes.

    When Everything Changes. Hi All! I’ve got a bit of a personal post today so look away now if you don’t want to know anything about me! If you’re still here, you may have seen that I tweeted a week…

  • Article,  Fitness,  Lifestyle

    The Power of Physio

    The Power of Physio Hi All! Today I want to talk to you all about my recent physio sessions, and the ones I had two years ago too, and how they’ve actually really helped me, sometimes in ways I didn’t…