• Article,  Fitness,  Lifestyle,  Personal

    June Fitness Wrap-Up

    June Fitness Wrap-Up Hi All! If you’ve been following me on Twitter or Instagram – or my new fitness twitter – then you may have seen that this month I have really upped my fitness levels. You may recall that…

  • Article,  Fitness,  Lifestyle

    #OfficeYoga

    Office Yoga Hello All! Did you know that today is National Fitness Day? Personally I didn’t know until the beginning of this week but I’m glad I know now as it works perfectly for this blog post that I’ve been…

  • Article,  Fitness,  Lifestyle

    The Power of Physio

    The Power of Physio Hi All! Today I want to talk to you all about my recent physio sessions, and the ones I had two years ago too, and how they’ve actually really helped me, sometimes in ways I didn’t…

  • Article,  Fitness

    Getting A Sole… or Two!

    Getting A Sole… or Two! When I was training for my 10K run last year, my little sister told me about this new thing that you could get done in London where they filmed you running and told you what…

  • Article,  Fitness

    Running & Fitness: My February Story

    Running & Fitness February was bad guys, like really bad. I’m not even really sure what I did all month. I was definitely busy, which made me tired, which in turn meant I didn’t make it onto the pavement to…

  • Article,  Books,  Fitness

    Walking and Audiobooks

    Walking And Audiobooks As mentioned in my January Running & Fitness wrap-up, this month I am trying to walk to and from work. (Not completely because I live a 30min drive away from where I work but instead of taking…

  • Fitness

    Running & Fitness: My November Story

    Running & Fitness When I first had the idea to talk about my running & fitness, I was certain that I would tell you all how well I was doing and how proud I am of myself but instead, I’m…